UPDATE

Long time no see. AGAIN! I have been absent for a while now and I don't even know why. Well, I do but it's not quite an excuse. I was on a roll and my mental health was improving so much. I become a runner, finishing Couch25k and running after for 5k (I know! I…

What Can Exercise Do For Your Mental Health? β€” Don Cormier

This is an honest post and incredibly useful for you all out there. Check it out and give it a thought. I know how living with anxiety feels like but I also know the fight that I decided to have with it. Running and working out kicked anxiety's back and I hope you will take…

APRIL WRITING CHALLENGE: DAY 21 – THREE LESSONS I WANT MY CHILD TO LEARN FROM ME

As every parent, I want my child to be better than me, do better and become someone who will change the world. At least this what I told my daughter the day she was born. That and also that she is just perfect. I think she did listen to me in her first hour of…

APRIL WRITING CHALLENGE: DAY 12 – FIVE BLESSINGS IN MY LIFE

HAPPY EASTER EVERYONE!!! What a beautiful post this is on Easter Sunday. Let's talk blessings and peace. In this day and age we are never satisfied with what we got. We always look at the one next to us, wanting what they have, we strive to become the perfect people forgetting that social media can…