WHY YOU SHOULD TRUST YOUR MOTHERLY INSTINCTS

You have permission to walk away from anything that does not feel right. Trust your instincts and listen to your inner-voice - it's trying to protect you There is nothing stronger than a mothers intuition and if you learn to listen to it you will thank yourself evey day of your life. Your child is … Continue reading WHY YOU SHOULD TRUST YOUR MOTHERLY INSTINCTS

HOW TO KNOW IF YOU HAVE POSTNATAL DEPRESSION

Postpartum depression is a mood disorder that can affect women after childbirth. Mothers with postpartum depression experience feelings of extreme sadness, anxiety, and exhaustion that may make it difficult for them to complete daily care activities for themselves or for others This is the official NHS definition of postpartum depression. It's not far from what it is. Postpartum … Continue reading HOW TO KNOW IF YOU HAVE POSTNATAL DEPRESSION

How To Talk To Your Children Properly

Seven things every child needs to hear: I love you, I’m proud of you, I’m sorry, I forgive you, I’m listening. This is your responsibility. You have what it takes to succeed. Children have never been very good at listening to their elders, but they have never failed to imitate them Children learn from their … Continue reading How To Talk To Your Children Properly