This previous week has been a bit hectic and I don't quite know why. I haven't done much than usual but still, I found myself getting incredibly anxious and my mind spiraled again. It usually happens when I am stressed out or if I drink a bit over my limit and honestly speaking, none of…
I have guilt and not the one Rex the dinosaur talks about in Toy Story. Not the simple, innocent guilt that goes away as soon as you says I am sorry for something. I have mum guilt. I have friend guilt. I have family guilt. And all these are sat in front of my true…
I have contemplated a lot before deciding on writing this post. I am still not sure if it will help me or make things worse but I guess there is only one way to find out. Once becoming a mother all worries in the world come upon you and few hours of continuous sleep may…
Lately I have been so focused on mental health problems such as stress, depression and also the risks and consequences that might arise as a result of these conditions. "Research shows that two thirds of us experience a mental health problem in our lifetimes, and stress is the key factor in this. By tackling stress,…
Mid-Life Ponderings
You never know what we'll churn up in cleaning a stall
Sharing my own experiences to help others
Powered by love. Fueled by coffee. Sustained by wine
Freelancing, Art, and Side Hustles
BABY BUTTERFLIES 🦋 AND COFFEE ☕ 