This previous week has been a bit hectic and I don't quite know why. I haven't done much than usual but still, I found myself getting incredibly anxious and my mind spiraled again. It usually happens when I am stressed out or if I drink a bit over my limit and honestly speaking, none of…
Just over a week ago I was walking my little girl to school, excited about the new chapter in her life but also happy for my new found freedom. I took some time off work just to make sure she will adjust nicely and for me to relax a bit on my own. I imagined…
Long time no see. AGAIN! I have been absent for a while now and I don't even know why. Well, I do but it's not quite an excuse. I was on a roll and my mental health was improving so much. I become a runner, finishing Couch25k and running after for 5k (I know! I…
https://www.bbc.co.uk/news/health-51963486 I have read this article and all it did is make me panic more. It scares me and makes me believe that keeping a positive attitude towards the current situation is just silly Future looks gloomy and I can't help but wonder how will we come out of it after all will eventually end?…
Mid-Life Ponderings
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