Monday is my run day. I drop off my daughter to school, go for a run and I am back home just in time to have a shower and start work. This morning I did just the same as always. Dropped off Ruby to school and as I walk towards the park, I get my…
"Dolce far niente" is an Italian phrase and philosophy that appeals to so many of us. It actually translates in "the sweetness of doing nothing" . It can mean having a cup of coffee with a friend, heading to the beach to just watch the waves, or sitting idly on a park bench watching people…
Intense work day yesterday with lots of unknown equations and stress induced news. I do well under pressure but not when it's a me situation, one I cannot control or solve. I am good with taking care of people in stressing environment, I am good calming my child in moments of emergency but, for the…
I had a bad cold that knocked me out for more than a week so all my routine went out the window and with it, my sanity. I used to listen to Calm app every morning, trying to meditate, learning how to let go of the past and live in the present, appreciating the moment,…
Mid-Life Ponderings
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