Lately I have been so focused on mental health problems such as stress, depression and also the risks and consequences that might arise as a result of these conditions. "Research shows that two thirds of us experience a mental health problem in our lifetimes, and stress is the key factor in this. By tackling stress,…
What to expect when you are expecting
I won't talk about the movie but it's the best title for my post today. Suits like a glove because I want to bring a bit of light in the matter. As a first time mum, the second you pee on that stick your brain will just explode. You are heading into unknown territory. You…
MUMMY ON HEELS
It’s no secret that pregnancy f...ed up my feet. I mean walk around a shopping centre all day long (13km every day) or stand up for eight hours on full time employment is a lot. I am not the type to complain so I took a break only when I felt that is imperative and…
DEAR SANTA
This time last year I was counting baby kicks, struggling to keep my full time job that required me to be on my feet most of the times and walking around 13 km every day back and forth from one desk to another in a massive shopping center. I was wrapping millions of presents for…
BABY BUTTERFLIES 🦋 AND COFFEE ☕ 