Because I have so many friends who are pregnant right now, all I can hear is dos and don'ts while expecting. With this, I decided to write about foods to avoid in pregnancy as we all know, a healthy diet is vital for the new mum and for the baby. Statistics show that only 7%…
DIET AND EXERCISING DURING PREGNANCY
Did you have a strict diet while pregnant or you ate for two because this was what you were supposed to do? Did you exercise? Walked a lot or spent as much time as possible doing nothing and asking your partner to do it all for you? Months before I got pregnant I quit smoking.…
BABY BUTTERFLIES 🦋 AND COFFEE ☕ 