Lately I have been so focused on mental healthΒ problems such as stress, depression and also the risks and consequences that might arise as a result of these conditions. "Research shows that two thirds of us experience a mental health problem in our lifetimes, and stress is the key factor in this. By tackling stress,…
Just a Thursday
Not my kind of a title for a post. I know. I just can't think of anything right now. Weather isΒ just plain rubbish, things are just as always and I am just empty of things to write about. Did it happen to anyone else before? I got so many subjects but in the same…
Letter to all mums
Having a support mummy group and being part of some others on social media made me realise how different we all see this journey called motherhood. Not because of age or background, education, race or part of the world we live in but because of who we actually are inside. I planned my pregnancy. I…
#mumlife
It's a Monday so I thought let's roll and post on the blog as well. I woke up so dizzy and not quite myself but having a two year old on my hands doesn't quite go with being sick or having a day off. I took a long breath, felt like fainting, had a…