BABY LOSS AWARENESS WEEK

Did you know that 1 in 4 pregnancies end in miscarriage? Among women who know they are pregnant, it is estimated that 1 in 6 pregnancies end in miscarriage. The majority of miscarriages happen in the first trimester - about 3 in every 4 miscarriages happen during this period. But it's just a statistic or…

MENTAL HEALTH AWARENESS

Lately I have been so focused on mental healthΒ  problems such as stress, depression and also the risks and consequences that might arise as a result of these conditions. "Research shows that two thirds of us experience a mental health problem in our lifetimes, and stress is the key factor in this. By tackling stress,…