Breaking Free from the Hamster Wheel: A Personal Journey

THE STRUGGLE OF LIVING ON A HAMSTER WHEEL Are you familiar with the term "living on a hamster wheel? " The phrase "living on a hamster wheel" describes a situation where someone feels trapped in a monotonous, repetitive cycle of work or daily tasks, often without a clear sense of progress or achievement. It suggests feeling busy…

Embracing Change in Your 40s: Breaking Routine

As we navigate through our 40s, it's common to settle into certain habits and comfort zones that define our daily routines. This stage of life often brings a heightened sense of self-awareness and the realisation of what truly brings us joy and ease. For many, the familiarity of daily routines can be both a blessing…