DEAR MUMS TO BE

I have friends expecting their first baby and I have to admit that I try to give them advice on what to eat during pregnancy and Β how and when to exercise. I tried to be as supportive as possible and maybe I got carried away and I pictured them this amazing journey where the nine…

From birth plan to meeting my baby

As a first time mum it's obvious I had no idea what to expect. I heard millions and millions of stories, mostly scary related to birth. What i lacked was a good experience, someone to tell me she had an easy birth (we all know is not easy but a good word there would have…