The benefits of giving toddlers choices

Do you think it's important for a child to choose what he/she wants? Do you give your toddler an option? I think it's so important. Giving children choices helps them feel like they have some power and control over what they do, and is a step in growing up. I know it can get frustrating at…

MENTAL HEALTH AWARENESS

Lately I have been so focused on mental health  problems such as stress, depression and also the risks and consequences that might arise as a result of these conditions. "Research shows that two thirds of us experience a mental health problem in our lifetimes, and stress is the key factor in this. By tackling stress,…