Lately I have been so focused on mental health problems such as stress, depression and also the risks and consequences that might arise as a result of these conditions. "Research shows that two thirds of us experience a mental health problem in our lifetimes, and stress is the key factor in this. By tackling stress,…
Hope is all you got
Lately I have been so stressed out that I got myself to have coffee for breakfast and wine for dinner. Lunch? Best case scenario a pastry. I had to admit to myself that I have anxiety issues followed by panic attacks and sprinkled with paranoia and OCD. I am not overreacting at all. I swear.…
BABY BUTTERFLIES 🦋 AND COFFEE ☕ 