I have contemplated a lot before deciding on writing this post. I am still not sure if it will help me or make things worse but I guess there is only one way to find out. Once becoming a mother all worries in the world come upon you and few hours of continuous sleep may…
MENTAL HEALTH AWARENESS
Lately I have been so focused on mental health problems such as stress, depression and also the risks and consequences that might arise as a result of these conditions. "Research shows that two thirds of us experience a mental health problem in our lifetimes, and stress is the key factor in this. By tackling stress,…
The supermum myth – we are all perfect in our imperfections
"Do you ever suffer from the green eyed monster - envy of the mum who seems to have it all, of the mum who is doing it much better than you, of the mum of sleeping children, of the mum with all the free time, of the mum with great job/house/relationship/hair...?" I bet you do…
Letter to my old self
Dear old me, I know we haven't seen each other much in the past about two years and a bit but I want you to know that it's not your fault. It's me. You see, my life has completely changed from the moment I found out I am going to be a mum. Do you…
BABY BUTTERFLIES 🦋 AND COFFEE ☕ 