Because I have so many friends who are pregnant right now, all I can hear is dos and don'ts while expecting. With this, I decided to write about foods to avoid in pregnancy as we all know, a healthy diet is vital for the new mum and for the baby. Statistics show that only 7%…
To the mums at the playground – I am not to “posh” for you
I am well known to go around just about everywhere with my daughter. Be it the playground, the supermarket, coffee shops or date with friends. The thing is I have my friends who are people I known since way before having Ruby and although they don't have children they are happy to entertain mine for…
MENTAL HEALTH AWARENESS
Lately I have been so focused on mental health problems such as stress, depression and also the risks and consequences that might arise as a result of these conditions. "Research shows that two thirds of us experience a mental health problem in our lifetimes, and stress is the key factor in this. By tackling stress,…
BABY BUTTERFLIES 🦋 AND COFFEE ☕ 