Lately I have been so focused on mental health problems such as stress, depression and also the risks and consequences that might arise as a result of these conditions. "Research shows that two thirds of us experience a mental health problem in our lifetimes, and stress is the key factor in this. By tackling stress,…
What to expect when you are expecting
I won't talk about the movie but it's the best title for my post today. Suits like a glove because I want to bring a bit of light in the matter. As a first time mum, the second you pee on that stick your brain will just explode. You are heading into unknown territory. You…
3 days, 3 quotes – part two
This quote is so close to y heart. It says it all about who I was and who I am now, after having my daughter.
THREE DAYS, THREE QUOTES
I recently read a nice post that quite inspired me. No wonder it was from Sidra Ansari from The7ofUs blog. She is one amazing woman and her posts are always so positive, encouraging and empowering. Check it out yourselves here. The post is actually the The "3 days 3 quotes" challenge. She nominated me and…
BABY BUTTERFLIES 🦋 AND COFFEE ☕ 