Because I have so many friends who are pregnant right now, all I can hear is dos and don'ts while expecting. With this, I decided to write about foods to avoid in pregnancy as we all know, a healthy diet is vital for the new mum and for the baby. Statistics show that only 7%…
TRAVELING WITH A TODDLER
Last year I traveled for the first time with Ruby overseas. It felt so smooth. Six months later here we are again in a plane traveling to visit my family. Because she is two now she had her own seat and things were a bit easier as she could sleep more comfortable. It was a…
MENTAL HEALTH AWARENESS
Lately I have been so focused on mental health problems such as stress, depression and also the risks and consequences that might arise as a result of these conditions. "Research shows that two thirds of us experience a mental health problem in our lifetimes, and stress is the key factor in this. By tackling stress,…
What to expect when you are expecting
I won't talk about the movie but it's the best title for my post today. Suits like a glove because I want to bring a bit of light in the matter. As a first time mum, the second you pee on that stick your brain will just explode. You are heading into unknown territory. You…
BABY BUTTERFLIES 🦋 AND COFFEE ☕ 