In our modern days society puts an immense pressure on mums driving them towards depression and low self esteem. We are shown the perfect pregnancy bodies and even more perfect ones immediately after giving birth. We are pushed into making impossible efforts to balance a perfect life between work and parenting, driving to office with…
You never know what life hands you and I guess that is the beauty of it. But when it hits you so hard you see the light at the end of the tunnel your entire universe shifts and you realise what is important and what is just junk you can live without. Being hooked to…
Because I have so many friends who are pregnant right now, all I can hear is dos and don'ts while expecting. With this, I decided to write about foods to avoid in pregnancy as we all know, a healthy diet is vital for the new mum and for the baby. Statistics show that only 7%…
Lately I have been so focused on mental health problems such as stress, depression and also the risks and consequences that might arise as a result of these conditions. "Research shows that two thirds of us experience a mental health problem in our lifetimes, and stress is the key factor in this. By tackling stress,…
Mid-Life Ponderings
You never know what we'll churn up in cleaning a stall
Sharing my own experiences to help others
Powered by love. Fueled by coffee. Sustained by wine
Freelancing, Art, and Side Hustles
BABY BUTTERFLIES 🦋 AND COFFEE ☕ 