For all the moms out there

β€œTo the mum who's breastfeeding: Way to go! It really is an amazing gift to give your baby, for any amount of time that you can manage! You're a good mum. To the mum who's formula feeding: Isn't science amazing? To think there was a time when a baby with a mother who couldn't produce…

HOW TO KNOW IF YOU HAVE POSTNATAL DEPRESSION

Postpartum depressionΒ is a mood disorder that can affect women after childbirth. Mothers withΒ postpartum depressionΒ experience feelings of extreme sadness, anxiety, and exhaustion that may make it difficult for them to complete daily care activities for themselves or for others This is the official NHS definition of postpartum depression. It's not far from what it is. Postpartum…

ON STRONG WOMEN

When they see you as a strong woman, they think that you do not need anything or anyone, you can bear everything and will overcome whatever happens. That you do not mind being listened to, cared for or pampered. When they see you as a strong woman, they just look for you to help them…

The benefits of giving toddlers choices

Do you think it's important for a child to choose what he/she wants? Do you give your toddler an option? I think it's so important.Β Giving children choices helps them feel like they have some power and control over what they do, and is a step in growing up. I know it can get frustrating at…