HOW TO KNOW IF YOU HAVE POSTNATAL DEPRESSION

Postpartum depressionΒ is a mood disorder that can affect women after childbirth. Mothers withΒ postpartum depressionΒ experience feelings of extreme sadness, anxiety, and exhaustion that may make it difficult for them to complete daily care activities for themselves or for others This is the official NHS definition of postpartum depression. It's not far from what it is. Postpartum…

MY WONDERFUL MUM FAILS

I know. I know. You think "what can be so wonderful about mum fails?" I mean they are as it sounds: FAILS and they are supposed to teach us how to do right next time; they are supposed to show us the way and make us feel so guilty about the wrong we have just…

BABY LOSS AWARENESS WEEK

Did you know that 1 in 4 pregnancies end in miscarriage? Among women who know they are pregnant, it is estimated that 1 in 6 pregnancies end in miscarriage. The majority of miscarriages happen in the first trimester - about 3 in every 4 miscarriages happen during this period. But it's just a statistic or…

The benefits of giving toddlers choices

Do you think it's important for a child to choose what he/she wants? Do you give your toddler an option? I think it's so important.Β Giving children choices helps them feel like they have some power and control over what they do, and is a step in growing up. I know it can get frustrating at…