MINDSET

What is the biggest challenge you will face in the next six months? We face challenges every day. Some are more difficult than others. It can be work related, moving house or kids schools, running a marathon, giving up alcohol. A challenge is out there for us all, on daily basis If I were to…

Navigating Life Over 40: Tips for Balance and Wellness

In just three months I will be 45 😩! Jesus! How? I feel like the past few years have gone so much quicker. They seem faster than when I was young. It is January and before we know it it's Easter and summer rolls on into Halloween and Christmas catches up and we are back…

My favourite people

Who are your favorite people to be around? Time changes us all. Once we enter a different phase in our lives, we filter the people we surround with. I truly believe that each and every person we know comes into our lives with a purpose. Some are here to stay forever, some to teach us…