Changing

What details of your life could you pay more attention to? In this fast paced world we tend to climb on the hamster wheel driven by the desire of more. We want to be more, we want to have more and somehow, it's never enough What's sad is that on this journey, we forget who…

I wish ….

Share a lesson you wish you had learned earlier in life. One of my favourite songs is TURN BACK TIME by Cher! And now I think "is it because I really wish I could?" I don't want to relive moments but I do want to teach myself some lessons so I can be a better…

Just like in the good old days

Monday is my run day. I drop off my daughter to school, go for a run and I am back home just in time to have a shower and start work. This morning I did just the same as always. Dropped off Ruby to school and as I walk towards the park, I get my…

How often do you walk or run? I walk every day with a minimum of 10k steps. I try and run 2-3 times per week πŸ™‚