2018 – I HATED YOU AND I LOVED YOU

I normally listen to Christmas songs while wrapping presents and sipping wine getting into the festive season all glowing and smiling, feeling happy reminiscing of the wonderful moments I had throughout the year just ending.I am a sucker for Christmas but this year I cannot wait to be all over.My 2018 was not what I…

WHY YOU SHOULD TRUST YOUR MOTHERLY INSTINCTS

You have permission to walk away from anything that does not feel right. Trust your instincts and listen to your inner-voice - it's trying to protect you There is nothing stronger than a mothers intuition and if you learn to listen to it you will thank yourself evey day of your life. Your child is…

HOW TO KNOW IF YOU HAVE POSTNATAL DEPRESSION

Postpartum depressionย is a mood disorder that can affect women after childbirth. Mothers withย postpartum depressionย experience feelings of extreme sadness, anxiety, and exhaustion that may make it difficult for them to complete daily care activities for themselves or for others This is the official NHS definition of postpartum depression. It's not far from what it is. Postpartum…